It’s Hot In Gallup. Stay Hydrated!

When the temperatures soar in the summer, it’s a challenge to stay hydrated. But experts agree that not staying hydrated can have various adverse effects on your health. Dehydration can affect our mood and cause us to feel dizzy, grumpy, and even less on the ball. If you’re feeling a bit more tired than usual… Continue reading It’s Hot In Gallup. Stay Hydrated!

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